The conversation was based on this year's Black History Month theme of 'Saluting our Sisters', and the panel were keen to open up on women who had played a pivotal role in their journeys, as well as having an honest chat on their path from elite sports to the boardroom.
For Fraser, the trek from athletics to becoming the director of Equality, Diversity and Inclusion at the Professional Cricketers Association took place after a career of awards and accolades, with highlights including two World Championship bronze medals in the Women's 4x400m Relay Team in 2005 and 2007.
Boothe is the silver (1982) and gold (1978) 100m hurdles Commonwealth medallist, and her leadership journey came through the coaching route. She was the Athletics GB team manager for nine years and the Senior Team Manager for the 2000 Summer Olympics before swapping careers for the boardroom at England Athletics.
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